lb. 4 lb.

After two official training sessions with my personal trainer (PT), he ' texted ' me this morning to say the scheduling conflict we'd be having is no longer working for him, our workout today was canceled and I'm to wait for a new PT to call me. So disappointed. Hopefully, this new PT will be able to accommodate with my schedule, since I'm a full time student, work part time and cannot be at the gym every day. I want and need someone who will commit to me and my goals, so I can go to the beach this summer and enjoy myself in a bathing suit, having fun in the sun and water! I did not workout today and won't be tomorrow, either. I hope to make time for a home workout on Tuesday and should meet my new PT on Wednesday. On the up side, I have been losing weight this week. I'm down 2.4 pounds or so from last week. Maybe it's the fact that I'm now eating 5 times a day. Breakfast, lunch and dinner, with a snack in between . I bought myself a single-serv

Well, it's been quite awhile. I just signed up with a personal trainer, hoping to have someone push me to the next level. Since July, I've been consistently working out and watching what I eat. I've lost 25 lbs and about 17 inches. While I'm very proud of myself, I need more. I feel I've done as much as I can do on my own and have now sought professional help. In the next 7-10 weeks, I hope to be leaner and fitter and start on a path that will continue for quite some time. I will try to make an effort to update this more often, so I have something to look back on. I truly feel this is the (second) start towards my goal. Personally, I want to lose another 30 pounds. The trainer said I could stand to lose about 50-60, based on my body fat. I want obvious results. Even though I've done well on my own, and some clothes fit looser, the weight and inches I've already lost have not made much of a difference, physically. I hope, pray and will actively seek