Skip to main content

Sunday

My friend and I went to the park this morning to walk/jog/run the 3 mile trail. I do not run unless it is extremely important. I usually walk fast and do intervals of jogging every so often. We finished the trail in 50 minutes, which I feel is successful.

Seeing how I was already hot and sweaty, I came home, grabbed one of my dogs and took him to the dog park. By this time, it was 11am and the sun was beating down pretty bad. I got a lot of mud on my sneakers, as I tried to cut thru the grass instead of staying on the trails. It totally tired my dog out. He's been sleeping soundly ever since we got home.

I have finally made my decision about school: I'll be starting at my university this fall. I'm completely excited and very nervous. But I feel this is a new chapter to my life. I only see great possibilities out of this. It may be hard at first, as my school will no longer be down the road from my house. I can still keep my job at my current school, which is the plan for now. But I've also been offered a job at my new school, which may be easier to stay there all day.

I still need to register for my classes and probably talk to come counselors over there, to make sure I'm on the right track and get as much info as I can for this new adventure. This school starts a week earlier than my current school, so I have less than 30 days to get everything ready.

And this whole weight loss thing.. It's completely day by day. Tomorrow marks my first week on this journey I'm on. It's all mind over matter, and although I've been determined in the past, I plan on succeeding this time around.

Comments

Popular posts from this blog

Two weeks in...

Well, it's been two weeks. Two weeks that I've been very strict about what I'm eating and working out. Last Monday, when I weighed myself, I'd lost 2 lbs. I'll see what the scale says tomorrow. I haven't had fast food in over two weeks! This is a big deal and big accomplishment. But you know what, I haven't been craving it. If I feel the need to stop and get food, I go to a sandwich shop, where I can get good, healthy, fresh ingrediants. I worked out 5 times last week and 4 times this week. I think I'll wait another 2 weeks until I measure myself again. My two friends haven't worked out or been restricting their eating. I told one that they need to start working out. Sure, without them participating, I'm in for an easy win. But I'd rather lose $100 (what we're all offering, at the end of the deal, as a prize) and have my friends lose weight with me. I'm just trying very hard to make sure I do the best that I can.

Finally

So I finally worked out today. Did 30 minutes on the treadmill, reaching just under 2 miles. Obviously, a lot of work needs to be done to get miles down to a better time, but I'm not trying to win a race here. I have meals planned out for the week, as to stop any ideas of grabbing Chick fil A for lunch or pizza for dinner. Besides those types of meals here and there, I already eat pretty healthy. No soda or coffee, eat brown rice, whole wheat/grains everything, low fat/no fat options, fruits and veggies, drink plenty of water and unsweet tea from the pot... Really, it just comes down to me sticking with a workout plan and forgetting those last minute, bad for you meals. I plan on blogging about more than just weight loss, but I guess I'll get to that later. :)

Welcome Back!

By my title of this post, I am welcoming both you and I back to my blog. Not too many of 'you' out there, but maybe one day! So, it's been 8 months since I've last posted. A lot has happened! I have completed my training sessions (after rotating between 4 trainers - good overall, but too much stupid shit someone paying a lot of money for training had to go through), I have been to South America (my first time out of the country), I am officially a junior in college, I completed an awesome internship, I have a great new job at my college and, oh yeah, I've lost exactly 50 pounds and 30 inches! I originally lost 20 pounds on my own before I got a trainer. With their help, I was able to lose about another 20-25 pounds and a lot of inches. This was key b/c I was not seeing much physical results on my own. Since my training stopped in July, I haven't worked out much, but I've lost about 6 pounds. It's been a year since I started all this. A little longer than...